Fuel Collective.
Where strong mums refuel, rebuild, and rise—together.
““Lauren taught me the value of protein in mine and my children’s diet to fuel our bodies for training, sport, school and work... we have more energy, sleep better and perform better in our fitness goals”
You’re Not Just a Mum. You’re a Comeback Story.
After pregnancy, your body changes—and so should your approach to food, fitness, and recovery. But most “bounce back” plans ignore the science of women’s physiology. That’s where we’re different.
Fuel Collective is a group coaching membership designed by and for mums, with a cutting edge research-based approach that brings you research specific to women that helps you:
Boost daily energy and reduce fatigue
Rebuild strength and lean muscle
Feel in control of your body (and your plate) again
Fuel Collective was built for active, ambitious women who want to return to training, feel stronger than ever, and finally get the nutrition support they deserve—without the guesswork.
🔴 All for less than a cup of coffee per day, with infinitely more value (that’s less than $4 a day).
💬 "This was the turning point. I stopped winging it and started fuelling my body right. Energy, strength, confidence—it all came back."
What You Get Inside the Fuel Collective
Monthly Workshops
Deep-dive into topics like hormones, recovery, cycle syncing, fat loss, and performance—designed just for women.
Weekly Live Q&A Calls
Stay connected, get coached, and bust through barriers with expert answers to your questions.
Fortnightly Recipe Packs (family friendly)
Fuel your body with delicious, macro-balanced meals that support your energy, training, and recovery.
Habit Tracker
Stay consistent with a simple, motivating system that keeps your goals top of mind.
Quarterly Theme to keep you progressing
Follow a guided progression aligned with your body’s natural phases and performance cycles.
Private Facebook Community
Because the comeback is better with others. Get support, accountability, and coaching between calls.
Upgrade Your Comeback
Add a Personalised Meal Plan tailored to your goals, training, and preferences
$49/month (value $99/month)
✔️ Delivered monthly
✔️ Fully customised
✔️ Takes the guesswork out of nutrition
FAQs
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Minimum commitment is 12 weeks. Why? Because 12 weeks is generally how long it takes us to see meaningful change and build habits that stick. It allows you and your coach the time to be fully invested in the coaching process.
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You get a dedicated team of coaches, experts and a wealth of knowledge to take you from where you are to fuelled and thriving. This includes:
✅ Monthly Workshop
Deep-dive into topics like hormones, recovery, cycle syncing, fat loss, and performance—designed just for women.✅ Weekly Live Q&A Calls
Stay connected, get coached, and bust through barriers with expert answers to your questions.✅ Fortnightly Recipe Packs
Fuel your body with delicious, macro-balanced meals that support your energy, training, and recovery.✅ Printable Habit Tracker & Weekly Focus
Stay consistent with a simple, motivating system that keeps your goals top of mind.✅ Quarterly Theme Focus
Follow a guided progression aligned with your body’s natural phases and performance cycles.✅ Private Facebook Community
Because the comeback is better with others. Get support, accountability, and coaching between calls. -
No! You do not. Depending on whether your goals are performance or health focussed, I will recommend a strategy that will get you to where you want to be. But, we can teach you how to track macros or select the meal plan add on where we do it all for you (and work with you to make sure the plan fits your entire family). You just need to go and get the shopping (not easy with little ones, I know!).
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Everything is done via the Fuel Collective private Facebook page. Here you can post questions for your coach to answer, you can jump onto our weekly Q&A and ask questions live, and you can ask questions during the monthly webinars. There is endless access to your coach.
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Once you sign up you will receive an email with instructions on how to join and make the most out of your membership straight to your inbox. If you don’t receive it, check your junk. If it’s not there, email us at lauren@fuelyourlifenutrition.com and we’ll get onto it straight away!
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No, there are no refunds. For the avoidance of doubt, you are signing up for a three month group coaching program, which will be billed monthly. You have the option to continue after the 3 months. You also have the option to cancel or scale up into Fuel Your Comeback.
Where Are You on Your Journey?
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💜 Free Guide: 3 Keys to Fuelling Your Comeback
Take the first step towards more energy, strength, and confidence.
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🟢 Join the Fuel Collective
Fuel Collective is our group coaching program. It was built for active, ambitious women who want to return to training, feel stronger than ever, and finally get the nutrition support they deserve—without the guesswork.
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🟠 Personalised Meal Plan Subscription
Monthly meal plans tailored to your specific goals while fuelling your family. Let’s make healthy eating simple, sustainable, and support your progress.
No lock in contracts and 7 day money back guarantee.
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🔴 1:1 Fuel Your Comeback Coaching
Fuel Your Comeback is our signature nutrition and performance coaching program for mums who are ready to feel like themselves again. Not just physically—but emotionally, mentally, and energetically.
