Propel Yourself Into Your New Life.
Rediscover Who You Are Beyond Mum.
Reclaim your energy and step into the best version of yourself.
It’s time to fuel your comeback and thrive, not just survive.
Hi mama,
I’m Lauren — Postpartum Nutritionist, Mum, and the Founder of Fuel Your Life Nutrition.
I’m here to help you take back control — of your nutrition, your body, and your life. As a mum of two little people myself, I know what it’s like to navigate the chaos while trying to feel strong, healthy, and like yourself again. Whether you’re newly postpartum or years down the track, I’ve got the tools and support to help you rebuild strength, rediscover your power, and thrive — not just survive.
This is my journey too, and together, we’ll fuel your comeback and step into the best version of YOU. Let’s do this.
Where Are You on Your Journey?
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💜 Free Guide: 3 Keys to Fuelling Your Comeback
Take the first step towards more energy, strength, and confidence.
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🟢 Join the Fuel Collective
Fuel Collective is our group coaching program. It was built for active, ambitious women who want to return to training, feel stronger than ever, and finally get the nutrition support they deserve—without the guesswork.
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🟠Personalised Meal Plan Subscription
Monthly meal plans tailored to your specific goals while fuelling your family. Let’s make healthy eating simple, sustainable, and support your progress.
No lock in contracts and 7 day money back guarantee.
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🔴 1:1 Fuel Your Comeback Coaching
Fuel Your Comeback is our signature nutrition and performance coaching program for mums who are ready to feel like themselves again. Not just physically—but emotionally, mentally, and energetically.
Here’s what our mums have to say.
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Lauren was fantastic to work with. I highly recommend her services. Lauren has a wealth of knowledge in the area of nutrition for women doing high intensity training and who have young children.
Maria, CrossFit athlete and mum of three
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The tools Lauren gave me and the assistance has been life changing. I could not recommend Lauren enough and if you are a busy mum like me it will be one of the best things you do for yourself and your family.
Alexis, CrossFit athlete and mum of two
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Lauren was instrumental in helping me reach my nutrition and training goals. Thanks to her advice, I am still seeing noticeable strength gains and reaching new heights with my training (thanks to all those extra carbs!)
Maddy, CrossFit athlete
