Fuel Your Comeback
Reclaim Your Identity. Reclaim Your Energy. Reclaim You.
“The tools Lauren gave me and the assistance has been life changing. I could not recommend Lauren enough and if you are a busy mum like me it will be one of the best things you do for yourself and your family.”
Somewhere along the line, you became just “Mum.”
You’ve spent months—or years—putting everyone else first. Now it’s your time.
Fuel Your Comeback is the gold-standard coaching program for mums ready to rebuild their strength, confidence, and identity with personalised support, science-backed strategies, and expert guidance every step of the way.
This is for you if:
✅ You’re tired of second-guessing your food choices
✅ You want results without extreme restriction or burnout
✅ You’re ready to train smart, eat well, and feel in control
✅ You want expert coaching, real-time accountability, and a plan that fits real life
You’re not here to bounce back. You’re here to come back stronger.
What You Get inside Fuel Your Comeback
Fortnightly 1:1 Coaching Calls
High-impact sessions tailored to your goals, training, mindset, and lifestyle. Progress tracking, mindset shifts, and expert strategy included.
Weekly Online Check Ins
Accountability without the overwhelm. Submit your progress, wins, and roadblocks so we can keep you moving forward—every single week.
Monthly Workshops
Exclusive, live science-backed sessions on topics like hormones, performance nutrition, recovery, metabolism, mindset, and cycle syncing.
Personalised Meal Plan
Tailored to your goals, preferences, training load, and family needs. Yes, they can be toddler friendly! No templates, no guessing.
24/5 Access to Your Coach (Mon-Fri)
Message your coach anytime—get expert support within 24 hours, because questions don’t wait for coaching calls.
Full Access to Fuel Collective
All the perks of our thriving group coaching community:
Weekly Q&A calls
Fortnightly recipe packs
Progress + habit tracking
Private members group
Quarterly comeback themes to keep you progressing
FAQs
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Minimum commitment is 16 weeks. Why? Because when things are personalised, and you’re proactively learning new skills and integrating new habits, 16 weeks enables you to build trust with your coach and see meaningful change.
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You get 1:1 coaching and expert guidance, as well as a wealth of knowledge to take you from where you are to fuelled and thriving. This includes:
✅ Fortnightly 1:1 Coaching Calls
High-impact sessions tailored to your goals, training, mindset, and lifestyle. Progress tracking, mindset shifts, and expert strategy included.
✅ Weekly Online Check-Ins
Accountability without the overwhelm. Submit your progress, wins, and roadblocks so your coach can keep you moving forward—every single week.
✅ Monthly Webinars
Exclusive, live science-backed sessions on topics like hormones, performance nutrition, recovery, metabolism, mindset, and cycle syncing.
✅ Custom Personalised Meal Plan (Updated Monthly)
Tailored to your goals, preferences, training load, and family needs. No templates, no guessing.
✅ 24/5 Direct Coach Access (Mon–Fri)
Message your coach anytime—get expert support within 24 hours, because questions don’t wait for coaching calls.
✅ Full Access to Fuel Collective
All the perks of our thriving group coaching community:
Monthly workshops
Weekly Q&A calls
Fortnightly recipe packs
Progress + habit tracking
Private members group
Quarterly comeback themes
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No! You do not. As part of the Fuel Your Comeback program you get a personalised meal plan where we do it all for you (and work with you to make sure the plan fits your entire family). You just need to go and get the shopping (not easy with little ones, I know!).
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You have several options - Google Meet is used for the 1:1 meetings, and Facebook Messenger (because we all know how to use Facebook, right?!) for any questions and your weekly check in. You also have access to post in our community via the Fuel Collective private Facebook page. Here you can post questions for your coach to answer, you can jump onto our weekly Q&A and ask questions live, and you can ask questions during the monthly webinars. There is endless access to your coach.
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Once you sign up you will receive an email with instructions on how to join and make the most out of your membership straight to your inbox. If you don’t receive it, check your junk. If it’s not there, email us at lauren@fuelyourlifenutrition.com and we’ll get onto it straight away!
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No, there are no refunds. For the avoidance of doubt, you are signing up for a 4 month 1:1 coaching program, which will be billed monthly. You have the option to continue after the 4 months. You also have the option to cancel or move into Fuel Collective.
Where Are You on Your Journey?
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💜 Free Guide: 3 Keys to Fuelling Your Comeback
Take the first step towards more energy, strength, and confidence.
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🟢 Join the Fuel Collective
Fuel Collective is our group coaching program. It was built for active, ambitious women who want to return to training, feel stronger than ever, and finally get the nutrition support they deserve—without the guesswork.
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🟠 Personalised Meal Plan Subscription
Monthly meal plans tailored to your specific goals while fuelling your family. Let’s make healthy eating simple, sustainable, and support your progress.
No lock in contracts and 7 day money back guarantee.
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🔴 1:1 Fuel Your Comeback Coaching
Fuel Your Comeback is our signature nutrition and performance coaching program for mums who are ready to feel like themselves again. Not just physically—but emotionally, mentally, and energetically.
